“So, i’m stuck! I have all of these journaling ideas and topics, and while I know in my head how I feel about them, i’m having a hard time articulating and getting them written. Maybe the topics are too heavy. Maybe i’m afraid to face them? Maybe I’ve just got some work to do in these areas of my life. Turns out this is harder than I thought it would be.
Blockages, whether mental, emotional, spiritual, or physical, I feel are all the same. It indicates something is out of balance somewhere, and work needs to be done. It’s really all the same. I could compare arterial blockage with writers block. OK. Obviously different, but still the same. Why is there blockage? where is it coming from? Did it start years ago-with a life altering event that pushed a person down a specific path leading to this problem? Or is it more simple than that? Fear, genetics. Or maybe just plain inexperience. I know everyone struggles with some kind of blockage at some point in their lives, possibly daily. I wonder how unaware of them we are until we are forced to look at them. Maybe i’m over thinking this.
Each topic I’ve chosen for myself seems to be a pandora’s box waiting to be opened. But then I think-well, isn’t that what I wanted? Isn’t that the point in the first place? Why do I think that sitting down to journal should take a quick 10 minutes, and that the words will just come to me? Maybe they will. I’m sure after the first few days or after a week or so, routine will set in. They seem to be now! I will admit, once I get going its fun!
I’ve just decided in my head, that I will write about a particular blockage I have for tomorrow’s topic. I have a chakra that needs addressing, and it’s been on my mind a lot. It resides within the Base (root) chakra. “Tribe” is a word I hear a lot these days, and is very much a part of what this relates to. I think It’s one that is a powerful foundation for every other chakra, and feeling grounded is key to being balanced in all of my other energy centres.
I’m excited to grow in this area. Long time comin’, time for good lovin’!
I trust in myself to let insights surface effortlessly, and with great articulation.
I invite my soul to come forward, and break free of any blockages.
Find what feels good. Let it flow.
You’ve got this.”
#ESMEINK Journal Entry by Lise Marie-Johnson